Wednesday, December 1, 2010
work it
So I’ve decided I will get into the routine of working out every day. In September I bought a year membership for 24 Hour Fitness, and after about two weeks of using it, I stopped for the past 2 1/2 months. I had a lot of personal things going on during that time, but that’s no excuse. This week I finally went back. Though I get so bored, and sometimes it hurts (so good), I can do this. I will never be “in the mood” to work out, at least not while I’m still so out of shape, so I will have to force myself to do it every day. If I can’t make it to the gym, I have several videos to choose from: P90, Hip-Hop Abs, Pussycat Dolls, Pilates, and Yoga. My freshmah year of high school I worked out every single day and watched what I ate. I have to admit, it became an obsession, and I don’t want to get back to that point. But I want to feel better about myself. I want to look good, I want to be able to walk up stairs without being out of breath, I want to be able to jog for more than 5 minutes, I want to gain my flexibility back, I don’t want to be tired all the time, and I just want to feel good. I’ve been trying to watch what I eat, limiting what I do take in, and avoiding sodas. I just feel like eating healthy is so much more expensive. My other problem: it is really hard to force myself to get up early to work out, and since I don’t want to work out in the middle of the day when I have things to do, I save my work out for nighttime. The past two nights I have worked out super late and showered after, and…then I can’t sleep. I guess I never realized how much energy working out can give you. I used to work out at night all of the time, but I guess since this is such a change for me now, it is really giving me too much energy to sleep. But I need more energy! So I’m glad that I can already feel it working…even if I don’t get sleep. -__- I WILL STAY MOTIVATED.
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